Speed Training with Craig

Craig will be taking a speed training day at the City of Salisbury Athletics Club on 13 September.

Speed Training

Speed Training

If you would like to arrange your own speed training day with Craig, leave a comment below with an email and we will get back to you to discuss. Speed training can be arranged for athletics, team sports (rugby, football, basketball etc) or for individuals.

Sessions can include learning speed drills, maximum speed techniques, acceleration and motor skill development.

Craig is happy to share his experiences as an elite athlete in both athletics and bobsleigh and the sessions can include photographs and autographs.

Depending on numbers and cost, Craig will also take video and provide individual analysis.

Ongoing support

For those who wish for Craig to develop individual training programmes for them, this can be arranged for a modest fee.