Cool and Interesting Things This Week (28/11)

POWER – Gareth Sandford (@Gareth_Sandford) is well worth following on twitter for the information he curates. He tweeted this earlier on, regarding training principles for power. It’s certainly an interesting read. BLACK FRIDAY – For some reason, Black Friday is now a thing over here in the UK. It’s already caused the police to be … Continue reading Cool and Interesting Things This Week (28/11)

Cool And Interesting Stuff This Week (31/10)

Its Halloween, so in preparation for pretending I’m not in when the trick-or-treaters come, here is some possibly cool but certainly interesting stuff I have come across this week: FOOD! – The Harvard Business Review this week discussed how what we eat can affect our productivity. A really interesting read, especially for those mixing training … Continue reading Cool And Interesting Stuff This Week (31/10)

Cool and Interesting Stuff This Week (24/10)

STATS! – Stats are always cool, but stats about athletics are even cooler. Track-stats.com have this cool graph showing average age for runners. Did you know the average age for top-10 all time performers generally gets younger the longer the distance of the race? CHESS! – Building on statistics, we move to mathematical modelling and … Continue reading Cool and Interesting Stuff This Week (24/10)